Ingredient Overview

High level overviews of each ingredient based on typical use are provided below. We invite you to dig deeper into each ingredient to better understand how it may align with your goals. Here are a couple resources to get you started: www.examine.com, National Institute of Health, Office of Dietary Supplements (https://ods.od.nih.gov/)

Energy & Focus

  • Caffeine

    Boosts energy levels and enhances mental focus. It also helps improve endurance and performance during high-intensity workouts.

  • Vitamin B12

    Supports energy metabolism by aiding in the conversion of food into usable energy. It also helps reduce fatigue and supports the overall functioning of the nervous system.

  • Huperzine A

    Natural compound known for its cognitive-enhancing properties, improving memory and mental clarity. It works by inhibiting the breakdown of acetylcholine, a neurotransmitter essential for learning and concentration.

Strength

  • Taurine

    Amino acid that plays a crucial role in muscle function and endurance. It helps reduce muscle fatigue and supports overall cardiovascular health during intense physical activity.

  • Creatine HCL

    Highly soluble form of creatine that increases strength and muscle mass. It enhances high-intensity performance by providing muscles with the energy needed for short bursts of power.

  • Betaine

    Supports muscle power and endurance by promoting cellular hydration and methylation. It helps improve exercise performance and supports muscle recovery.

  • Alpha GPC

    Boosts levels of acetylcholine, a neurotransmitter vital for muscle contractions and strength. It enhances strength and power output by increasing growth hormone production.

Endurance

  • Beta Alanine

    Amino acid that reduces muscle fatigue by buffering lactic acid buildup. It increases exercise endurance and helps athletes perform at higher intensities for longer periods.

  • L-Tyrosine

    Amino acid that enhances mental performance and reduces stress during workouts. It supports endurance by improving the production of neurotransmitters that help maintain focus and reduce fatigue, allowing for sustained physical activity.

  • L-Citrulline

    Improves blood flow and reduces fatigue by increasing nitric oxide production. It boosts endurance and helps deliver more oxygen and nutrients to muscles during exercise.

  • Ashwagandha

    Adaptogenic herb that reduces stress and anxiety, enhancing overall performance. It supports muscle recovery and helps maintain energy levels during intense physical activity.